{"title":"Lily \u0026 Loaf","description":"","products":[{"product_id":"triple-magnesium","title":"Triple Magnesium","description":"\u003cp\u003eTriple Magnesium is a thoughtfully balanced supplement formulated for daily support during periods of stress, fatigue, or physical exertion. It combines three bioavailable forms of magnesium - bisglycinate, citrate, and malate - for optimal absorption and gentle digestion, making it suitable even for sensitive stomachs. Added vitamin B6 enhances magnesium uptake and contributes further to energy production and nervous system function.\u003c\/p\u003e\r\n\u003cp\u003eWhether you're managing a busy lifestyle, recovering from exercise, or simply looking to support your overall wellbeing, this formula offers comprehensive support for muscle function, energy levels, and relaxation. Vegan-friendly and free from common allergens, it’s designed for everyday use.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eTriple-form magnesium: bisglycinate, citrate, and malate\u003c\/li\u003e\r\n\u003cli\u003eIncludes vitamin B6 to support energy and absorption\u003c\/li\u003e\r\n\u003cli\u003eSupports muscle recovery, energy metabolism, and nervous system function\u003c\/li\u003e\r\n\u003cli\u003eHelps reduce tiredness, fatigue, and physical tension\u003c\/li\u003e\r\n\u003cli\u003eGentle on the stomach and highly bioavailable\u003c\/li\u003e\r\n\u003cli\u003eVegan, allergen-free and suitable for daily use\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319765508483,"sku":"2517","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-Triple-Magnesium-SOLO.jpg?v=1770377102"},{"product_id":"vitamin-d3-k2-high-strength","title":"Vitamin D3 + K2 High Strength","description":"\u003cp\u003eHigh-strength plant-based vitamin D3 with synergistic K2 (MK-7) for optimal calcium absorption and targeted bone health support.\u003c\/p\u003e\r\n\u003cp\u003eLily \u0026amp; Loaf’s high-potency Vitamin D3 + K2 supplement combines 100 µg (4,000 IU) of vegan D3 sourced from lichen with highly bioavailable vitamin K2 (menaquinone-7). This intelligent pairing helps direct calcium to the bones where it’s needed, supporting long-term skeletal health while avoiding unwanted soft tissue deposits.\u003c\/p\u003e\r\n\u003cp\u003eIdeal for use during periods of limited sun exposure or increased nutritional demand, this daily tablet offers reliable support for immune health, calcium metabolism, and muscle function. With no dairy, gluten, or GMO ingredients, it’s suitable for a wide range of clients and lifestyle needs.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eProvides 100 µg (4,000 IU) vegan vitamin D3 from lichen\u003c\/li\u003e\r\n\u003cli\u003eIncludes vitamin K2 (MK-7) for enhanced calcium absorption\u003c\/li\u003e\r\n\u003cli\u003eSupports bone, muscle, immune and cardiovascular health\u003c\/li\u003e\r\n\u003cli\u003eVegan, non-GMO, dairy-free and gluten-free formulation\u003c\/li\u003e\r\n\u003cli\u003eIdeal for UK clients with low sun exposure or restricted diets\u003cbr\u003e\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319783760259,"sku":"2520","price":20.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-VIT-D3-_-k-Solo-Organic.jpg?v=1770377190"},{"product_id":"may-chang-essential-oil","title":"May Chang Essential Oil","description":"\u003cul\u003e\r\n\u003cli data-start=\"189\" data-end=\"596\"\u003eBright, lemony aroma helps uplift mood and restore emotional balance throughout the day.\u003c\/li\u003e\r\n\u003cli data-start=\"189\" data-end=\"596\"\u003eNaturally tones and clarifies oily skin, making it a popular choice in facial blends.\u003c\/li\u003e\r\n\u003cli data-start=\"189\" data-end=\"596\"\u003ePurifies the air and refreshes indoor spaces when used in a diffuser.\u003c\/li\u003e\r\n\u003cli data-start=\"189\" data-end=\"596\"\u003eInvigorates the senses and supports mental clarity during moments of fatigue.\u003c\/li\u003e\r\n\u003cli data-start=\"189\" data-end=\"596\"\u003eVegan, cruelty-free, and bottled in the UK for maximum freshness and purity.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"598\" data-end=\"895\"\u003eLily \u0026amp; Loaf May Chang Essential Oil brings a cheerful boost to your wellbeing with its fresh citrus scent and energising qualities. Known for its cleansing and mood-lifting properties, this versatile oil is ideal for diffusers, massage blends, skincare routines, or natural cleaning solutions.\u003c\/p\u003e\r\n\u003cp data-start=\"897\" data-end=\"1013\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePerfect for those seeking a zesty, refreshing essential oil to support both emotional wellness and skincare balance.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319783956867,"sku":"2447","price":11.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/EssOils10ml_MayChang.jpg?v=1770377190"},{"product_id":"gua-sha-facial-tool","title":"Gua Sha Facial Tool","description":"\u003cp\u003e\u003cstrong\u003eThe simplest way to elevate your skincare routine through calming facial massage\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe Stainless Steel Gua Sha Facial Tool is a beautifully simple yet effective way to enhance your daily skincare ritual. Designed to glide smoothly over the skin, it supports circulation and lymphatic flow, helping to relieve tension, reduce puffiness, and encourage a naturally radiant complexion.\u003c\/p\u003e\r\n\u003cp\u003eMade from hygienic, non-porous stainless steel, this tool stays naturally cool to the touch- perfect for calming the skin during your morning routine or unwinding at the end of a long day. Whether you're sculpting your jawline, smoothing the forehead, or massaging tired eyes, this sleek, durable Gua Sha fits effortlessly into any skincare regime.\u003c\/p\u003e\r\n\u003cp\u003eCompact and easy to clean, it’s ideal for home or travel, and pairs beautifully with your favourite facial oils and serums for deeper absorption and self-care.\u003c\/p\u003e\r\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eSmooth, cooling finish to help calm the skin and reduce puffiness\u003c\/li\u003e\r\n\u003cli\u003eSupports lymphatic drainage and facial massage for a refreshed appearance\u003c\/li\u003e\r\n\u003cli\u003eEnhances the absorption of facial oils, serums and moisturisers\u003c\/li\u003e\r\n\u003cli\u003eDurable and hygienic stainless steel – non-porous and easy to clean\u003c\/li\u003e\r\n\u003cli\u003eDesigned for gentle sculpting across the face, jawline, and neck\u003c\/li\u003e\r\n\u003cli\u003eIdeal for daily self-care routines or relaxing evening rituals\u003c\/li\u003e\r\n\u003cli\u003eNaturally cooling properties – no need to refrigerate\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319784219011,"sku":"2519","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/Gua-Sha-Tool-SOLO.jpg?v=1770377193"},{"product_id":"elemi-essential-oil","title":"Elemi Essential Oil","description":"\u003cul\u003e\r\n\u003cli data-start=\"216\" data-end=\"652\"\u003eOffers a bright, citrus-spice aroma that helps refresh the senses and support mental clarity.\u003c\/li\u003e\r\n\u003cli data-start=\"216\" data-end=\"652\"\u003eTones and soothes the skin, making it a great choice for revitalising mature or tired complexions.\u003c\/li\u003e\r\n\u003cli data-start=\"216\" data-end=\"652\"\u003eTraditionally used to promote relaxation and ease emotional tension or stress.\u003c\/li\u003e\r\n\u003cli data-start=\"216\" data-end=\"652\"\u003ePerfect for massage, facial care, diffusers, and customised aromatherapy blends.\u003c\/li\u003e\r\n\u003cli data-start=\"216\" data-end=\"652\"\u003eVegan and cruelty-free, bottled in the UK to maintain purity and freshness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"654\" data-end=\"948\"\u003eLily \u0026amp; Loaf Elemi Essential Oil is a natural way to uplift your mood, revitalise your skin, and support overall wellbeing. With its lemony, balsamic aroma and skin-nourishing properties, it’s ideal for those looking to enhance their daily routines with calming and restorative aromatherapy.\u003c\/p\u003e\r\n\u003cp data-start=\"950\" data-end=\"1097\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAn excellent choice for skincare lovers and aromatherapy users seeking balance, clarity, and relaxation — all from one multi-benefit essential oil.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319784251779,"sku":"2443","price":13.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/EssOils10ml_Elemi.jpg?v=1770377193"},{"product_id":"cypress-essential-oil","title":"Cypress Essential Oil","description":"\u003cul\u003e\r\n\u003cli data-end=\"627\" data-start=\"211\"\u003ePromotes a calm, focused mood with a fresh, woody aroma ideal for emotional balance.\u003c\/li\u003e\r\n\u003cli data-end=\"627\" data-start=\"211\"\u003eSupports healthy circulation and eases muscle tension when used in massage blends.\u003c\/li\u003e\r\n\u003cli data-end=\"627\" data-start=\"211\"\u003eHelps clear congestion and supports easier breathing when diffused or inhaled.\u003c\/li\u003e\r\n\u003cli data-end=\"627\" data-start=\"211\"\u003eClarifies oily or blemish-prone skin when diluted and added to skincare routines.\u003c\/li\u003e\r\n\u003cli data-end=\"627\" data-start=\"211\"\u003e100% pure and natural, steam-distilled and bottled in the UK with no additives.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-end=\"950\" data-start=\"629\"\u003eLily \u0026amp; Loaf Cypress Essential Oil offers a natural way to support body and mind through aromatherapy. Its crisp, clean scent helps refresh the senses, while topical use can support circulation, ease muscle tightness, and promote skin clarity. This versatile oil is ideal for diffusion, massage, and skincare routines.\u003c\/p\u003e\r\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1063\" data-start=\"952\"\u003eA great choice for those seeking a grounding, multi-benefit essential oil to enhance daily wellbeing naturally.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319784710531,"sku":"2442","price":12.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/EssOils10ml_Cypress.jpg?v=1770377196"},{"product_id":"trans-resveratrol","title":"Trans-Resveratrol","description":"\u003cul\u003e\r\n\u003cli data-start=\"143\" data-end=\"194\"\u003eHigh-strength 400mg Trans-Resveratrol per capsule\u003c\/li\u003e\r\n\u003cli data-start=\"197\" data-end=\"245\"\u003eSupports heart health and circulatory function\u003c\/li\u003e\r\n\u003cli data-start=\"248\" data-end=\"297\"\u003ePowerful antioxidant to reduce oxidative stress\u003c\/li\u003e\r\n\u003cli data-start=\"300\" data-end=\"354\"\u003eMay contribute to healthy ageing and cell protection\u003c\/li\u003e\r\n\u003cli data-start=\"357\" data-end=\"408\"\u003eClean, vegan formula with no artificial additives\u003c\/li\u003e\r\n\u003cli data-start=\"411\" data-end=\"458\"\u003eFree from dairy, gluten, and common allergens\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-start=\"501\" data-end=\"758\"\u003e\u003cstrong data-start=\"501\" data-end=\"518\"\u003eDid You Know?\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp data-start=\"501\" data-end=\"758\" class=\"\"\u003eTrans-Resveratrol is the active compound found in red grape skins and Japanese knotweed, known for its role in supporting cardiovascular function and promoting longevity. It’s one of the most researched polyphenols in the wellness world.\u003c\/p\u003e\r\n\u003ch3 data-start=\"760\" data-end=\"1009\"\u003e\u003cstrong data-start=\"760\" data-end=\"808\"\u003eHow will Trans-Resveratrol 400mg benefit me?\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp data-start=\"760\" data-end=\"1009\" class=\"\"\u003eThis once-daily supplement helps combat oxidative stress, supports normal blood flow, and contributes to healthy ageing at a cellular level. An ideal choice for long-term heart and vitality support.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319785038211,"sku":"2440","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-Trans-Resveratrol-solo.jpg?v=1770377197"},{"product_id":"paba","title":"PABA","description":"\u003cul\u003e\r\n\u003cli data-start=\"142\" data-end=\"196\"\u003eSupports skin health and natural collagen production\u003c\/li\u003e\r\n\u003cli data-start=\"199\" data-end=\"251\"\u003ePromotes hair pigmentation and youthful appearance\u003c\/li\u003e\r\n\u003cli data-start=\"254\" data-end=\"307\"\u003eHelps reduce oxidative stress and UV-related damage\u003c\/li\u003e\r\n\u003cli data-start=\"310\" data-end=\"359\"\u003eAids folic acid metabolism and cellular renewal\u003c\/li\u003e\r\n\u003cli data-start=\"362\" data-end=\"395\"\u003eHigh-strength 1000mg daily dose\u003c\/li\u003e\r\n\u003cli data-start=\"398\" data-end=\"445\"\u003e100% vegan and free from artificial additives\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"491\" data-end=\"759\" class=\"\"\u003e\u003cstrong data-start=\"491\" data-end=\"508\"\u003eDid You Know?\u003c\/strong\u003e\u003cbr data-start=\"508\" data-end=\"511\"\u003ePABA, often grouped with B-complex vitamins, supports folic acid activity and is associated with healthy skin tone, hair colour, and resilience to environmental stress. Though found in food, levels can vary—making supplementation a reliable option.\u003c\/p\u003e\r\n\u003cp data-start=\"761\" data-end=\"1020\" class=\"\"\u003e\u003cstrong data-start=\"761\" data-end=\"790\"\u003eHow will PABA benefit me?\u003c\/strong\u003e\u003cbr data-start=\"790\" data-end=\"793\"\u003eThis high-strength formula helps maintain skin elasticity, supports melanin production for hair pigmentation, and protects against free radical damage. An ideal daily supplement for natural vitality and a radiant, healthy look.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319785365891,"sku":"2439","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-PABA-solo.jpg?v=1770377200"},{"product_id":"vitamin-a","title":"Vitamin A","description":"\u003cul\u003e\r\n\u003cli\u003eSupports vision health and reduces the risk of night blindness\u003c\/li\u003e\r\n\u003cli\u003eStrengthens the immune system to fight off infections\u003c\/li\u003e\r\n\u003cli\u003ePromotes healthy, youthful skin and aids in cellular repair\u003c\/li\u003e\r\n\u003cli\u003eOrganic\u003c\/li\u003e\r\n\u003cli\u003e100 Day Supply\u003c\/li\u003e\r\n\u003cli\u003eSuitable for Vegans \u0026amp; Vegetarians\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhat is Vitamin A?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eWe bring you the quintessential power of Vitamin A in a superior, easy-to-take supplement form. Renowned for its critical role in maintaining healthy vision, Vitamin A is also essential for immune function, skin health, and cell growth. Our Vitamin A supplement is carefully formulated to provide optimal support to your eyes and overall health. Each capsule is packed with the recommended daily amount of Vitamin A, ensuring that you receive all the benefits this vital nutrient has to offer. Designed for those who value their eyesight and overall well-being, This is your daily companion in the pursuit of lifelong health and clarity.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eHow can it help?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eThe benefits of Vitamin A extend far beyond just vision support. It's a key player in maintaining the health of your eyes, reducing the risk of night blindness, and contributing to the overall health of the retina. Beyond eye health, Vitamin A is pivotal for a robust immune system, helping to guard against infections and illnesses. It also plays a significant role in maintaining healthy skin, aiding in the repair and maintenance of skin cells, which can result in a smoother, more youthful complexion. Additionally, its role in cell growth makes it essential for the normal development and maintenance of vital organs. Incorporate Vision Vitality into your daily routine to harness the full potential of Vitamin A for your overall health and well-being.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319785628035,"sku":"2409","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/vitamin-a-lily-loaf-2409-269.jpg?v=1770377202"},{"product_id":"nadh-plus","title":"NADH Plus","description":"\u003cul\u003e\r\n\u003cli data-start=\"148\" data-end=\"195\"\u003eSupports energy metabolism and ATP production\u003c\/li\u003e\r\n\u003cli data-start=\"198\" data-end=\"241\"\u003eContains NADH, L-Carnitine, and L-Taurine\u003c\/li\u003e\r\n\u003cli data-start=\"244\" data-end=\"291\"\u003eHelps combat fatigue and boost mental clarity\u003c\/li\u003e\r\n\u003cli data-start=\"294\" data-end=\"338\"\u003eAids focus, memory, and cognitive function\u003c\/li\u003e\r\n\u003cli data-start=\"341\" data-end=\"388\"\u003eSupports heart health and cellular protection\u003c\/li\u003e\r\n\u003cli data-start=\"391\" data-end=\"438\"\u003e100% vegan and free from artificial additives\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-start=\"488\" data-end=\"721\"\u003e\u003cstrong data-start=\"488\" data-end=\"505\"\u003eDid You Know?\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp data-start=\"488\" data-end=\"721\" class=\"\"\u003eAs NADH levels naturally decline with age, energy output and cognitive sharpness can suffer. NADH Plus is designed to replenish these levels and support the brain, muscles, and metabolism—all from within the cell.\u003c\/p\u003e\r\n\u003ch3 data-start=\"723\" data-end=\"1026\"\u003e\u003cstrong data-start=\"723\" data-end=\"757\"\u003eHow will NADH Plus benefit me?\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp data-start=\"723\" data-end=\"1026\" class=\"\"\u003eThis daily supplement helps power up your cells by supporting mitochondrial function. With a blend of NADH for energy, L-Carnitine for fat metabolism, and L-Taurine for nerve and heart health, it’s a great choice for those seeking sharper focus and lasting vitality.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319785726339,"sku":"2438","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-NADH-Plus-Solo.jpg?v=1770377202"},{"product_id":"prostate-support","title":"Prostate Support","description":"\u003cul\u003e\r\n\u003cli\u003ePromotes healthy prostate function\u003c\/li\u003e\r\n\u003cli\u003eSaw Palmetto to help manage symptoms of an enlarged prostate\u003c\/li\u003e\r\n\u003cli\u003ePumpkin seeds aid in boosting overall energy and vitality\u003c\/li\u003e\r\n\u003cli\u003eZinc supports normal testosterone in the blood\u003c\/li\u003e\r\n\u003cli\u003e30-Day Supply\u003c\/li\u003e\r\n\u003cli\u003eOrganic\u003c\/li\u003e\r\n\u003cli\u003eSuitable for Vegans \u0026amp; Vegetarians\u003c\/li\u003e\r\n\u003cli\u003eFull 90-day money-back guarantee*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eWhat is Prostate Support?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eExperience the harmonious blend of nature's finest in our unique supplement, Prostate Support. Each capsule is carefully crafted with a potent mix of saw palmetto, pumpkin seeds, and zinc. Saw Palmetto, a plant with deep roots in traditional medicine, is renowned for its beneficial properties, particularly in supporting prostate health. Pumpkin seeds, packed with nutrients, are a powerhouse of antioxidants and essential fatty acids. Lastly, zinc gluconate, an easily absorbable form of zinc, plays a crucial role in maintaining a robust immune system and overall wellness. Together, these ingredients form a symphony of health benefits, encapsulated in a convenient form, perfect for your daily routine.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eHow can it help?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eProstate Support is designed to be more than just a supplement; it's a daily ally in your pursuit of wellness.\u003c\/p\u003e\r\n\u003cp\u003eSaw Palmetto is a key player in supporting urinary tract function and prostate health, especially important for men as they age. Research shows that saw palmetto can be effective in reversing enlargement of the prostate gland – reducing urinary retention and easing urinary flow.\u003c\/p\u003e\r\n\u003cp\u003ePumpkin seeds, with their rich array of vitamins and minerals, contribute to heart and liver health, while also providing a boost in energy and vitality. It is thought that supplementing with pumpkin seed can reduce the size of an enlarged prostate.\u003c\/p\u003e\r\n\u003cp\u003eThe inclusion of zinc gluconate enhances the formula, supporting immune function and playing a vital role in skin health, wound healing, and sensory functions. Zinc also contributes to the maintenance of normal testosterone levels in the blood.\u003c\/p\u003e\r\n\u003cp\u003eTogether, these ingredients work synergistically to support your body's natural defences, promote healthy organ function, and contribute to overall vitality. Whether you're looking to fortify your health regime or seeking natural support for specific wellness goals, Prostate Support is an excellent choice to integrate into your daily routine.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eWhat is the Prostate?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eThe prostate is a small gland, around the size of a walnut, that forms part of the male reproductive system. It is located just beneath the bladder and surrounds the upper part of the urethra.\u003c\/p\u003e\r\n\u003cp\u003eEnlargement of the prostate is extremely common in men over 50. It is not considered to be a serious threat to health and is simply considered a normal sign of ageing. The cause is not known but it is believed to be linked to hormonal changes. Symptoms of an enlarged prostate include difficulty passing urine and emptying the bladder and a frequent urge to urinate.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eNutritional Profile\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003ctable width=\"100%\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eTwo Capsules Provide:\u003c\/td\u003e\r\n\u003ctd\u003e\u003c\/td\u003e\r\n\u003ctd\u003e*NRV%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eZinc Gluconate\u003c\/td\u003e\r\n\u003ctd\u003e10mg\u003c\/td\u003e\r\n\u003ctd\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eSaw Palmetto Extract\u003c\/td\u003e\r\n\u003ctd\u003e560mg\u003c\/td\u003e\r\n\u003ctd\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e- Fatty Acids\u003c\/td\u003e\r\n\u003ctd\u003e252mg\u003c\/td\u003e\r\n\u003ctd\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003ePumpkin Seed Extract\u003c\/td\u003e\r\n\u003ctd\u003e100mg\u003c\/td\u003e\r\n\u003ctd\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e- Fatty Acids\u003c\/td\u003e\r\n\u003ctd\u003e25mg\u003c\/td\u003e\r\n\u003ctd\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cp\u003e*NRV - Nutritional Reference Value\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319785988483,"sku":"2408","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/organic-prostate-support-natural-supplement.jpg?v=1770377204"},{"product_id":"milk-thistle-n-acetyl-cysteine","title":"Milk Thistle \u0026 N-Acetyl Cysteine","description":"\u003cul\u003e\r\n\u003cli data-start=\"167\" data-end=\"209\"\u003eSupports liver health and detoxification\u003c\/li\u003e\r\n\u003cli data-start=\"212\" data-end=\"259\"\u003eContains Milk Thistle (80% Silymarin) and NAC\u003c\/li\u003e\r\n\u003cli data-start=\"262\" data-end=\"328\"\u003eWith Choline, Glutathione, and Vitamin C for antioxidant support\u003c\/li\u003e\r\n\u003cli data-start=\"331\" data-end=\"370\"\u003eAids bile flow and digestive function\u003c\/li\u003e\r\n\u003cli data-start=\"373\" data-end=\"422\"\u003eHelps reduce oxidative stress and protect cells\u003c\/li\u003e\r\n\u003cli data-start=\"425\" data-end=\"472\"\u003e100% vegan and free from artificial additives\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"518\" data-end=\"790\" class=\"\"\u003e\u003cstrong data-start=\"518\" data-end=\"535\"\u003eDid You Know?\u003c\/strong\u003e\u003cbr data-start=\"535\" data-end=\"538\"\u003eThe liver processes over 500 vital functions, including detoxification, nutrient metabolism, and hormone balance. This powerful blend combines traditional herbal extracts with modern antioxidants to help ease toxic load and support long-term wellbeing.\u003c\/p\u003e\r\n\u003cp data-start=\"792\" data-end=\"1093\" class=\"\"\u003e\u003cstrong data-start=\"792\" data-end=\"835\"\u003eHow will Milk Thistle \u0026amp; NAC benefit me?\u003c\/strong\u003e\u003cbr data-start=\"835\" data-end=\"838\"\u003eFormulated with botanicals and nutrients that nourish the liver and defend against oxidative stress, this supplement helps promote detoxification, supports digestion, and boosts cellular repair. A balanced daily dose for those needing extra liver support.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319786643843,"sku":"2437","price":20.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-Milk-Thistle-_-NAC-solo.jpg?v=1770377205"},{"product_id":"nac-600","title":"NAC 600","description":"\u003cul\u003e\r\n\u003cli\u003eHelps maintain healthy lung function and clear breathing.\u003c\/li\u003e\r\n\u003cli\u003eAids in liver health and detoxification processes.\u003c\/li\u003e\r\n\u003cli\u003eBoosts glutathione levels, combating oxidative stress.\u003c\/li\u003e\r\n\u003cli\u003eAids in stress management and mood improvement\u003c\/li\u003e\r\n\u003cli\u003eMay enhance cognitive function and mental well-being.\u003c\/li\u003e\r\n\u003cli\u003e30 Day Supply\u003c\/li\u003e\r\n\u003cli\u003eOrganic\u003c\/li\u003e\r\n\u003cli\u003eSuitable for Vegans \u0026amp; Vegetarians\u003c\/li\u003e\r\n\u003cli\u003eFull 90-day money-back guarantee*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eWhat is NAC 600?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eIntroducing NAC 600, our premium N-Acetyl Cysteine (NAC) supplement, formulated to provide a robust 600 mg dose in each serving. NAC, a derivative of the amino acid L-Cysteine, is a potent antioxidant known for its ability to replenish levels of the essential antioxidant glutathione in the body. This supplement is designed for those who seek to enhance their body's natural defence systems against environmental stressors and maintain optimal health. NAC's unique properties make it an increasingly popular choice for supporting respiratory health, liver function, and overall cellular protection. Our formula is crafted with purity and efficacy in mind, ensuring that you receive the full benefits of this powerful antioxidant without any unnecessary additives.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eHow can it help?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eNAC 600 offers a multitude of health benefits, thanks to its high concentration of NAC. This supplement is particularly effective in supporting respiratory health, making it a valuable aid for those looking to maintain healthy lung function. It plays a vital role in reducing oxidative stress and replenishing glutathione levels, a key antioxidant that helps in detoxifying the body and supporting liver health. NAC has also been recognised for its potential to support cognitive function and mental well-being. Additionally, its antioxidant properties can contribute to overall skin health, protecting against damage from free radicals. Incorporating NAC 600 into your daily routine can help in fortifying your body's natural defences, promoting detoxification, and supporting overall well-being.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eA Powerful Mucolytic\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eNAC is widely recognised for its role as an effective mucolytic agent. As a derivative of the amino acid L-cysteine, NAC works by breaking the disulfide bonds in mucoproteins, leading to the thinning of mucus. This action makes it easier for the body to clear mucus from the respiratory tract, particularly beneficial for individuals with conditions characterised by thick, viscous mucus, such as chronic bronchitis, cystic fibrosis, or COPD (Chronic Obstructive Pulmonary Disease). Additionally, NAC's antioxidant properties contribute to its mucolytic function. By replenishing glutathione levels, a key antioxidant in the lungs, NAC helps protect lung tissue against oxidative damage and supports overall respiratory health. This dual action of both thinning mucus and enhancing antioxidant defences makes NAC a valuable supplement for improving lung function and respiratory wellness.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319786873219,"sku":"2407","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/nac-600-lily-loaf-2407-968.jpg?v=1770377207"},{"product_id":"double-magnesium","title":"Double Magnesium","description":"\u003cul\u003e\r\n\u003cli data-start=\"178\" data-end=\"222\"\u003eProvides 376mg of magnesium per daily dose\u003c\/li\u003e\r\n\u003cli data-start=\"225\" data-end=\"281\"\u003eSupports bones, muscle function, and energy metabolism\u003c\/li\u003e\r\n\u003cli data-start=\"284\" data-end=\"337\"\u003eAids in stress relief, mood balance, and relaxation\u003c\/li\u003e\r\n\u003cli data-start=\"340\" data-end=\"381\"\u003eHelps prevent muscle cramps and tension\u003c\/li\u003e\r\n\u003cli data-start=\"384\" data-end=\"433\"\u003eContributes to digestive comfort and gut health\u003c\/li\u003e\r\n\u003cli data-start=\"436\" data-end=\"470\"\u003eVegan, gluten-free, and GMO-free\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"517\" data-end=\"807\" class=\"\"\u003e\u003cstrong data-start=\"517\" data-end=\"534\"\u003eDid You Know?\u003c\/strong\u003e\u003cbr data-start=\"534\" data-end=\"537\"\u003eMagnesium is involved in over 300 essential reactions in the body, from energy production to nerve transmission. Many people may not get enough through diet alone, especially those under stress or with active lifestyles, making supplementation an effective support tool.\u003c\/p\u003e\r\n\u003cp data-start=\"809\" data-end=\"1123\" class=\"\"\u003e\u003cstrong data-start=\"809\" data-end=\"850\"\u003eHow will Double Magnesium benefit me?\u003c\/strong\u003e\u003cbr data-start=\"850\" data-end=\"853\"\u003eCombining two bioavailable sources—Magnesium Bisglycinate and Magnesium Oxide—this supplement helps maintain strong bones and muscles, supports nervous system balance, and assists with energy and digestion. It’s a great choice for everyday wellbeing and active recovery.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319787168131,"sku":"2436","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-Double-Magnesium-solo.jpg?v=1770377208"},{"product_id":"myo-inositol-1000mg","title":"Myo-Inositol 1000mg","description":"\u003cul\u003e\r\n\u003cli\u003eEach dose contains 1000mg of Myo-Inositol\u003c\/li\u003e\r\n\u003cli\u003eHelps in stabilising mood and enhancing cognitive functions\u003c\/li\u003e\r\n\u003cli\u003eIdeal for managing conditions like PCOS and promoting overall hormonal health\u003c\/li\u003e\r\n\u003cli\u003eAids in improving insulin sensitivity and supporting metabolic processes\u003c\/li\u003e\r\n\u003cli\u003e30-Day Supply\u003c\/li\u003e\r\n\u003cli\u003eSuitable for Vegans \u0026amp; Vegetarians\u003c\/li\u003e\r\n\u003cli\u003eFull 90-day money-back guarantee*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eWhat is Myo-Inositol?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eLily \u0026amp; Loaf’s Myo-Inositol is meticulously formulated to support your body's natural rhythm and harmony. Each serving delivers a potent dose of 1000mg of myo-inositol, a naturally occurring compound closely associated with the B-vitamin family. Myo-inositol plays a pivotal role in cell signalling and is a crucial component of cell membranes. It is found in a variety of foods but is most beneficial when consumed in concentrated form as a dietary supplement. Myo-inositol is designed for those who seek to optimise their health and well-being with a focus on natural, science-backed ingredients. Our commitment to purity means no unnecessary additives or preservatives, just the pure, powerful benefits of Inositol.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eHow can it help?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eMyo-inositol is celebrated for its multiple health benefits, particularly in supporting mental wellness, hormonal balance, and metabolic health. This supplement is especially beneficial for individuals looking to support cognitive function and mood stabilisation. Its role in insulin signal transduction makes it a valuable ally for those managing insulin sensitivity and metabolic syndrome. For women, myo-inositol is particularly effective in promoting hormonal balance, often recommended for conditions like PCOS (Polycystic Ovary Syndrome). Regular intake can aid in fostering overall hormonal health, supporting a balanced mood, and maintaining metabolic efficiency. Make it a part of your daily regimen to harness the full spectrum of benefits myoinositol has to offer for a healthier, more balanced you.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eWhat is PCOS?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003ePolycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterised by a combination of symptoms such as irregular menstrual cycles, excessive hair growth, acne, and in some cases, obesity and insulin resistance. Women with PCOS may also experience difficulty in conceiving due to ovulatory dysfunction. One of the key therapeutic approaches for managing PCOS involves the use of myo-inositol, which plays a critical role in cell signalling and hormone regulation. Research has shown that myo-inositol, particularly in the form of myo-inositol, can be particularly effective in improving the symptoms of PCOS. It helps by promoting better insulin sensitivity, regulating menstrual cycles, and improving ovarian function. This makes myo-inositol a valuable supplement for women with PCOS, offering a natural approach to managing the condition and enhancing overall reproductive health.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319787463043,"sku":"2404","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/myo-inositol-1000mg-lily-loaf-2404-112.jpg?v=1770377210"},{"product_id":"echinecea","title":"Echinecea","description":"\u003cul\u003e\r\n\u003cli data-start=\"136\" data-end=\"170\"\u003eSupports natural immune function\u003c\/li\u003e\r\n\u003cli data-start=\"173\" data-end=\"214\"\u003eHelps soothe the throat and vocal cords\u003c\/li\u003e\r\n\u003cli data-start=\"217\" data-end=\"258\"\u003eTraditionally used during colds and flu\u003c\/li\u003e\r\n\u003cli data-start=\"261\" data-end=\"299\"\u003eMay assist with urinary tract health\u003c\/li\u003e\r\n\u003cli data-start=\"302\" data-end=\"338\"\u003eHigh-strength 1500mg daily formula\u003c\/li\u003e\r\n\u003cli data-start=\"341\" data-end=\"375\"\u003eVegan, gluten-free, and GMO-free\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"421\" data-end=\"690\" class=\"\"\u003e\u003cstrong data-start=\"421\" data-end=\"438\"\u003eDid You Know?\u003c\/strong\u003e\u003cbr data-start=\"438\" data-end=\"441\"\u003eEchinacea has been valued for centuries in traditional herbal practices, especially by Native American communities. It's recognised for supporting the immune system and easing seasonal respiratory discomforts, making it a go-to during winter months.\u003c\/p\u003e\r\n\u003cp data-start=\"692\" data-end=\"989\" class=\"\"\u003e\u003cstrong data-start=\"692\" data-end=\"726\"\u003eHow will Echinacea benefit me?\u003c\/strong\u003e\u003cbr data-start=\"726\" data-end=\"729\"\u003eThis high-strength Echinacea formula helps activate the immune system’s natural response to challenges. It’s used to support respiratory wellness, soothe irritated throats, and assist with urinary tract health. Ideal for seasonal support and overall wellbeing.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319787856259,"sku":"2435","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-ECHINACEA-solo.jpg?v=1770377210"},{"product_id":"maca-root-extract","title":"MACA Root Extract","description":"\u003cul\u003e\r\n\u003cli\u003eHelps in stabilising hormonal fluctuations for both men and women\u003c\/li\u003e\r\n\u003cli\u003eEnhances energy levels and combats fatigue naturally\u003c\/li\u003e\r\n\u003cli\u003eMay help promote increased libido and fertility\u003c\/li\u003e\r\n\u003cli\u003eAids in stress management and mood improvement\u003c\/li\u003e\r\n\u003cli\u003e30 Day Supply\u003c\/li\u003e\r\n\u003cli\u003eOrganic\u003c\/li\u003e\r\n\u003cli\u003eSuitable for Vegans \u0026amp; Vegetarians\u003c\/li\u003e\r\n\u003cli\u003eFull 90-day money-back guarantee*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eWhat is MACA?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eMACA, traditionally used for centuries by indigenous Andean societies, is a natural adaptogen known for its ability to enhance stamina, energy, and endurance. Our MACA supplement is carefully sourced and expertly formulated to deliver the purest form of this nutrient-rich root. Each capsule contains a balanced concentration of MACA, ensuring that you receive all its natural benefits. Ideal for those seeking a natural boost in their daily routine.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #00ae9e;\"\u003eHow can it help?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eMACA is celebrated for its wide array of health benefits. It is particularly known for its ability to naturally balance hormone levels, making it a popular choice for both men and women seeking to stabilise hormonal fluctuations. Its energy-boosting properties make it an excellent supplement for increasing stamina and combatting fatigue. MACA also supports sexual health, enhancing libido and fertility in both genders. Additionally, its adaptogenic qualities help in managing stress and improving mood. The nutrient-rich profile of MACA also supports overall nutrition, providing essential vitamins and minerals.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319788478851,"sku":"2406","price":20.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/maca-root-extract-lily-loaf-2406-846.jpg?v=1770377211"},{"product_id":"choline-bitartrate","title":"Choline Bitartrate","description":"\u003cul\u003e\r\n\u003cli data-start=\"215\" data-end=\"256\"\u003eSupports liver detox and fat metabolism\u003c\/li\u003e\r\n\u003cli data-start=\"259\" data-end=\"297\"\u003eAids brain health, memory, and focus\u003c\/li\u003e\r\n\u003cli data-start=\"300\" data-end=\"340\"\u003eContributes to cardiovascular wellness\u003c\/li\u003e\r\n\u003cli data-start=\"343\" data-end=\"383\"\u003ePromotes muscle recovery and endurance\u003c\/li\u003e\r\n\u003cli data-start=\"386\" data-end=\"438\"\u003eVegan, gluten-free, GMO-free, and kosher certified\u003c\/li\u003e\r\n\u003cli data-start=\"441\" data-end=\"482\"\u003e90-day supply with money-back guarantee\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-start=\"484\" data-end=\"759\"\u003e\u003cstrong data-start=\"484\" data-end=\"501\"\u003eDid You Know?\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp data-start=\"484\" data-end=\"759\"\u003eCholine is often grouped with B-vitamins and is crucial for acetylcholine production – a neurotransmitter involved in learning and memory. It also helps the liver process fats efficiently, preventing unwanted accumulation that can affect long-term health.\u003c\/p\u003e\r\n\u003ch3 data-start=\"761\" data-end=\"1099\"\u003e\u003cstrong data-start=\"761\" data-end=\"804\"\u003eHow will Choline Bitartrate benefit me?\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp data-start=\"761\" data-end=\"1099\" class=\"\"\u003eCholine Bitartrate supports liver function by aiding in the breakdown and transport of fats. It contributes to cognitive clarity by supporting neuron communication and memory. It also helps the body recover post-exercise, making it an excellent supplement for physical and mental performance.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319788872067,"sku":"2434","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-CHOLINE-BITARTRATE-solo.jpg?v=1770377213"},{"product_id":"chamomile-roman-organic-essential-oil","title":"Chamomile (Roman) Organic Essential Oil","description":"\u003cul\u003e\r\n\u003cli\u003eDiffuse to calm tension or stress headaches, settle nerves, and to aid restful sleep.\u003c\/li\u003e\r\n\u003cli\u003eMassage after blending to relieve aching muscles, joint and ease cramps.\u003c\/li\u003e\r\n\u003cli\u003eApply diluted to joints, sprains, and dry skin. Use a cold compress or add to bathwater.\u003c\/li\u003e\r\n\u003cli\u003eBlends well with Bergamot, Clary sage, Geranium, Lavender, Grapefruit, Ylang Ylang\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThe sweet, fruity aroma offers a relaxing, calming effect on the body and spirit, the oil provides a gentle soothing effect on the skin.\u003c\/p\u003e\r\n\u003cp\u003eRoman chamomile is extracted from the flower and the upper parts of the plant and has a sweet, fruity aroma. It has excellent calming properties and is said to ease irritation and impatience. The medicinal use of chamomile dates back thousands of years to the Romans, Greeks, and ancient Egyptians, and Hippocrates is said to have used chamomile as a herbal remedy.\u003c\/p\u003e\r\n\u003cp\u003eChamomile is excellent for skin problems dry or itchy skin, and the gentle soothing properties of roman chamomile essential oil eases sprains, strains when used with a cold compress. It has an antispasmodic effect that is highly effective for relieving abdominal or period cramps as well as nausea.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319788937603,"sku":"7104","price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/roman-chamomile-organic-essential-oil-10ml-lily-and-loaf-7104-748.jpg?v=1770377213"},{"product_id":"sleep-collection","title":"Sleep Collection","description":"\u003ch3\u003eOrganic aromatherapy trio to calm the mind and support restful sleep.\u003c\/h3\u003e\r\n\u003cp\u003eThe Sleep Collection from Lily \u0026amp; Loaf is a calming gift set of three organic essential oil products – a Pillow Mist, Massage Oil, and Pulse Point Roller – formulated to support natural relaxation and promote restorative sleep. Featuring a soothing blend of lavender, frankincense, chamomile, and bergamot, this bedtime trio helps calm the nervous system, ease emotional tension, and encourage deep rest.\u003c\/p\u003e\r\n\u003cp\u003eEach product offers a gentle, sensory-rich way to unwind through the power of aromatherapy – whether used together as part of your nightly wind-down routine, or individually to promote relaxation at home or while travelling.\u003c\/p\u003e\r\n\u003cp\u003eHoused in a beautifully designed gift box, this collection makes a meaningful and practical gift for anyone seeking to improve sleep quality and emotional wellbeing.\u003c\/p\u003e\r\n\u003ch3\u003eWhat’s Included:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003ePillow Mist (150ml):\u003c\/strong\u003e Mist over your pillow or bedding for a peaceful sleep environment\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eMassage Oil (200ml):\u003c\/strong\u003e Apply to the skin to release muscular tension and support nervous system calm\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003ePulse Point Roller (10ml):\u003c\/strong\u003e Roll onto temples, wrists or behind the ears to ease anxious thoughts and aid bedtime grounding\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eKey Benefits:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eOrganic blend of lavender, chamomile, frankincense \u0026amp; bergamot\u003c\/li\u003e\r\n\u003cli\u003eNaturally supports sleep, calm, and nervous system regulation\u003c\/li\u003e\r\n\u003cli\u003eMulti-format application: mist, massage, and pulse-point therapy\u003c\/li\u003e\r\n\u003cli\u003eFree from synthetic fragrance, parabens, and artificial colours\u003c\/li\u003e\r\n\u003cli\u003eVegan, cruelty-free, and suitable for sensitive skin\u003c\/li\u003e\r\n\u003cli\u003eBeautifully boxed – perfect for gifting or self-care rituals\u003cbr\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319788904835,"sku":"2516","price":30.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/Ess-Oil-Sleep-Christmas-Gift-Box-2025-PLAIN.jpg?v=1770377213"},{"product_id":"biotin-plus","title":"Biotin Plus","description":"\u003cul\u003e\r\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e5000 mcg of Biotin for optimal hair, skin, and nail health\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePromotes skin elasticity and nail strength with premium collagen\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eZinc Bisglycinate for superior bioavailability and efficacy\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFormulated with naturally sourced ingredients, free from harmful additives\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e30 Day Supply\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eGluten Free\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFull 90-day money-back guarantee*\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhat is Biotin Plus?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBiotin Plus is a meticulously crafted supplement, combining the power of biotin with the natural benefits of horsetail extract, rosemary extract, collagen, and zinc. This potent blend is designed to nourish and support the health of your hair, skin, and nails from the inside out. Biotin, also known as Vitamin B7, is a key ingredient renowned for its role in maintaining healthy hair and skin. Horsetail and rosemary extracts are natural botanicals known for their antioxidant properties and support for hair thickness and scalp health. Collagen, an essential protein, provides the building blocks for vibrant skin and strong nails. Lastly, Zinc bis-glycinate, a highly absorbable form of zinc, contributes to the maintenance of normal hair, skin, and nails, while also supporting overall immune function.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eHow can it help?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis unique formulation is not just about enhancing beauty; it's about promoting overall wellness. Biotin plays a critical role in the health of hair, helping to reduce hair fall and promote growth. Horsetail extract, with its silica content, strengthens hair and nails, while rosemary extract stimulates hair follicles for healthier hair growth. Collagen is vital for skin elasticity and hydration, combating the signs of ageing. Zinc bis-glycinate boosts this process by contributing to skin repair and regeneration. Together, these ingredients work synergistically to provide comprehensive support for not only your hair, skin, and nails but also your body's overall health. Embrace Biotin Plus to radiate confidence and natural beauty every day.\u003c\/span\u003e\u003cspan style=\"color: #00ae9e;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319789265283,"sku":"2403","price":17.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/biotin-plus-lily-loaf-2403-377.jpg?v=1770377214"},{"product_id":"relax-collection","title":"Relax Collection","description":"\u003ch3\u003eNatural calming trio for stress relief, emotional balance, and self-care.\u003c\/h3\u003e\r\n\u003cp\u003eThe Relax Collection from Lily \u0026amp; Loaf is a beautifully boxed aromatherapy gift set designed to calm the mind, ease tension, and support emotional balance. This multi-sensory collection features a relaxing blend of natural essential oils including geranium, ylang ylang, palmarosa, cedarwood, and grapefruit.\u003c\/p\u003e\r\n\u003cp\u003eWhether you're winding down at the end of a long day or seeking calm during life’s hectic moments, this trio offers a peaceful escape from stress using the power of pure aromatherapy.\u003c\/p\u003e\r\n\u003cp\u003eThoughtfully formulated with 100% natural ingredients and free from synthetic fragrance, parabens, and harsh chemicals, the Relax Collection is perfect for evening rituals, mindfulness routines, or as a meaningful gift.\u003c\/p\u003e\r\n\u003ch3\u003eWhat’s Included:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eRoom Mist (200ml):\u003c\/strong\u003e Create a calm atmosphere with every spritz\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eMassage Oil (200ml):\u003c\/strong\u003e Release physical and emotional tension with a relaxing massage\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003ePulse Point Roller (10ml): \u003c\/strong\u003eOn-the-go grounding and tranquillity whenever you need it\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eKey Benefits:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eBlended with geranium, palmarosa, ylang ylang \u0026amp; grapefruit essential oils\u003c\/li\u003e\r\n\u003cli\u003eSupports relaxation, calm, and emotional balance\u003c\/li\u003e\r\n\u003cli\u003eVersatile application for room, body, and pulse points\u003c\/li\u003e\r\n\u003cli\u003e100% natural and vegan formulation – no artificial colours or synthetic fragrance\u003c\/li\u003e\r\n\u003cli\u003eBeautifully boxed – ideal for gifting, self-care, or bedtime rituals\u003c\/li\u003e\r\n\u003cli\u003eCruelty-free and suitable for all skin types\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319790805379,"sku":"2515","price":33.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/Ess-Oil-Relax-Christmas-Gift-Box-2025-PLAIN.jpg?v=1770377216"},{"product_id":"breathe-ease-aromatherapy-blend","title":"Breathe \u0026 Ease Aromatherapy Blend","description":"\u003cul\u003e\r\n\u003cli\u003eRespiratory Support\u003c\/li\u003e\r\n\u003cli\u003ePain Relief\u003c\/li\u003e\r\n\u003cli\u003eImmune Support\u003c\/li\u003e\r\n\u003cli\u003eStress Relief \u0026amp; Relaxation\u003c\/li\u003e\r\n\u003cli\u003eFull 90-day money-back guarantee*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eWhat’s in it?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003e\u003cstrong\u003eClove:\u003c\/strong\u003e Known for its pain-relieving and antiseptic properties. It's often used in dental care for toothaches and for its warming, soothing qualities.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eCommon Eucalyptus:\u003c\/strong\u003e Has a clear, sharp, and fresh scent. It is a decongestant and is associated with aiding respiratory issues. It also has antibacterial and stimulating effects.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWintergreen:\u003c\/strong\u003e Contains methyl salicylate, which is similar to aspirin and is known for its analgesic and anti-inflammatory properties. It is often used in products for muscle and joint discomfort.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eLavandula Angustifolia (Lavender Fine):\u003c\/strong\u003e Known for its calming, relaxing, and balancing effects. It can also have antiseptic and anti-inflammatory qualities.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eField Mint (also known as Corn Mint or Wild Mint):\u003c\/strong\u003e Provides a cooling sensation and can have calming effects on the body. It is also known for its ability to soothe digestive issues and its refreshing scent.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRavintsara:\u003c\/strong\u003e Is a powerful oil thought to support the immune system and has antiviral properties. It's often used for respiratory ailments and for its clarifying, uplifting scent.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eHow will it help me?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003e\u003cstrong\u003eRespiratory Support:\u003c\/strong\u003e The combination of eucalyptus, wintergreen, and ravintsara could help ease breathing in cases of congestion or respiratory infections.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003ePain Relief:\u003c\/strong\u003e Clove, wintergreen, and mint oils can provide a natural analgesic effect for sore muscles, joint pain, or headaches.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eImmune Support:\u003c\/strong\u003e The antiseptic and immune-boosting properties of many of these oils could potentially help bolster the body's defences, especially during cold and flu season.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eStress Relief and Relaxation:\u003c\/strong\u003e Lavender's calming effects, along with the cooling sensation of mint and the clean scent of eucalyptus, could help reduce stress and promote relaxation.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHousehold Cleaning:\u003c\/strong\u003e Due to the antibacterial and antiseptic properties of many of these oils, they could be used in homemade cleaning solutions to clean surfaces and freshen the air.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eEssential Oil Safety\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eIt's important to note that essential oils should be used with caution. They are highly concentrated and can cause irritation or allergic reactions in some individuals. They should never be ingested unless specifically labelled for such use and should be diluted with a carrier oil or other solvents as recommended. Always consult with a healthcare provider or a professional aromatherapist, especially if you're pregnant, nursing, or have any underlying health conditions.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319791395203,"sku":"2411","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/Breathe-_-Ease-Aromatherapy-Blend-Ingre-Organic.jpg?v=1770377218"},{"product_id":"energising-collection","title":"Energising Collection","description":"\u003ch3 data-start=\"262\" data-end=\"335\"\u003eNatural citrus aromatherapy trio to refresh, uplift, and re-energise.\u003c\/h3\u003e\r\n\u003cp data-start=\"337\" data-end=\"699\"\u003eThe Energising Collection by Lily \u0026amp; Loaf is a beautifully boxed aromatherapy gift set designed to awaken the senses and invigorate body and mind. This versatile collection is blended with 100% natural and organic essential oils including lemongrass, bergamot, lime, and myrrh.\u003c\/p\u003e\r\n\u003cp data-start=\"701\" data-end=\"912\"\u003eWhether you need a mood-lifting start to your morning, a productivity boost during the day, or a refreshing reset after travel or fatigue, this zesty citrus set delivers vibrant energy through pure aromatherapy.\u003c\/p\u003e\r\n\u003cp data-start=\"914\" data-end=\"1100\"\u003eEach product in the collection works together to enhance mental focus, elevate mood, and soothe physical sluggishness, offering a natural alternative to caffeine or synthetic stimulants.\u003c\/p\u003e\r\n\u003ch3 data-start=\"1102\" data-end=\"1354\"\u003eWhat’s Included:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli data-start=\"1102\" data-end=\"1354\"\u003e\r\n\u003cstrong data-start=\"1127\" data-end=\"1149\"\u003eRoom Mist (200ml):\u003c\/strong\u003e Uplift your space with a revitalising citrus mist\u003c\/li\u003e\r\n\u003cli data-start=\"1102\" data-end=\"1354\"\u003e\r\n\u003cstrong data-start=\"1204\" data-end=\"1228\"\u003eMassage Oil (200ml):\u003c\/strong\u003e Refresh tired muscles and boost circulation\u003c\/li\u003e\r\n\u003cli data-start=\"1102\" data-end=\"1354\"\u003e\r\n\u003cstrong data-start=\"1277\" data-end=\"1307\"\u003ePulse Point Roller (10ml):\u003c\/strong\u003e On-the-go aromatherapy for focus and clarity\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eKey Benefits:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eBlended with lemongrass, bergamot, lime \u0026amp; myrrh essential oils\u003c\/li\u003e\r\n\u003cli\u003eSupports energy, mood balance and mental clarity\u003c\/li\u003e\r\n\u003cli\u003eMulti-format use for room, body, and pulse points\u003c\/li\u003e\r\n\u003cli\u003eNo synthetic fragrance, parabens, or phthalates\u003c\/li\u003e\r\n\u003cli\u003eChic gift-boxed set – perfect for retail, workplace wellness, or personal gifting\u003c\/li\u003e\r\n\u003cli\u003eVegan-friendly and cruelty-free formulation\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319793426819,"sku":"2514","price":33.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/Ess-Oil-Energising-Christmas-Gift-Box-2025-PLAIN.jpg?v=1770377221"},{"product_id":"geranium-organic-essential-oil","title":"Geranium Organic Essential Oil","description":"\u003cul\u003e\r\n\u003cli\u003eDiffuse for a delightful aroma that promotes a positive, calming atmosphere to aid stress relief\u003c\/li\u003e\r\n\u003cli\u003eMassage after blending for circulation, skincare, calm and emotional balance\u003c\/li\u003e\r\n\u003cli\u003eApply diluted for soothing dry, mature skin. Add to bathwater for balance and calm\u003c\/li\u003e\r\n\u003cli\u003eBlends well with Lavender, Orange, Lemon and Bergamot\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eA sweet, citrusy, rosy aroma with an uplifting and balancing effect, and stimulating properties to lift the spirit, calm nerves, and ease emotions.\u003c\/p\u003e\r\n\u003cp\u003eGeranium essential oil is steam distilled from the leaves of the plant Pelargonium graveolens. It has a strong smell with a floral aroma and hints of mint and apple. The plants were introduced to European countries in the 17th century.\u003c\/p\u003e\r\n\u003cp\u003eThe charming fragrance of this oil has a calming and grounding effect, with a natural ability to balance and uplift mind, body and spirit. Geranium essential oil helps balance oily and dry skin and brings about relaxation, relieving stress and anxiety. Geranium oil has been used to treat many skin conditions, including dry, sore and ageing skin, and is popular for use for those with menopausal problems.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319793754499,"sku":"7112","price":13.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/geranium-organic-essential-oil-10ml-lily-and-loaf-7112-141.jpg?v=1770377226"},{"product_id":"soya-protein-with-vitamins-minerals","title":"Soya Protein + With Vitamins \u0026 Minerals","description":"\u003cul\u003e\r\n\u003cli\u003eOrganic Soy Isolate protein with added vitamins and minerals\u003c\/li\u003e\r\n\u003cli\u003eHigh protein, low-fat, \u0026amp; low-sugar formula\u003c\/li\u003e\r\n\u003cli\u003e21g protein per serving – features all 8 essential amino acids\u003c\/li\u003e\r\n\u003cli\u003e100% RDA Vitamin C and B Vitamins\u003c\/li\u003e\r\n\u003cli\u003eEasy-to-digest formula\u003c\/li\u003e\r\n\u003cli\u003e3.27g BCAAs\u003c\/li\u003e\r\n\u003cli\u003e20-day supply\u003c\/li\u003e\r\n\u003cli\u003eSuitable for Vegans \u0026amp; Vegetarians\u003c\/li\u003e\r\n\u003cli\u003eFull 90-day money-back guarantee*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eSoy protein with added essential vitamins and minerals\u003c\/h3\u003e\r\n\u003cp\u003eSoy Isolate is an excellent choice for anyone wanting to increase their protein intake.\u003c\/p\u003e\r\n\u003cp\u003eEach serving contains 21g of easy-to-digest plant protein. Unlike some plant proteins. Soy protein is a source of all eight essential amino acids.\u003c\/p\u003e\r\n\u003cp\u003eAlongside protein, this formula includes 15 essential vitamins and minerals to support normal energy levels and promote good health.\u003c\/p\u003e\r\n\u003ch3\u003eWhat is soy isolate?\u003c\/h3\u003e\r\n\u003cp\u003eUnlike other plant proteins, the humble soybean is a source of all 8 essential amino acids. It is ideal for vegetarians, vegans, or anyone who wants more protein.\u003c\/p\u003e\r\n\u003cp\u003eSoybeans are purified into three proteins – Soy flour, soy concentrates, and soy isolates. Soy isolates have the highest concentration of protein – 90% protein! Soy isolate is also easy to digest and is thought to be well absorbed by the body.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003eBest shaken not stirred!\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003e\u003cspan\u003eWe are committed to creating products that support your health without compromise.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003e That’s why our Soya Protein is formulated without maltodextrin. While commonly used to enhance mixability, maltodextrin can add unnecessary calories and cause gastrointestinal discomfort for some individuals. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003eWe choose to skip it in our formula, prioritising your well-being. As a result, our protein may require a bit more effort to blend smoothly—best achieved with a protein shaker. We believe this is a small adjustment to make for a purer, healthier supplement that aligns with your health goals.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch3\u003eWhy Supplement with Protein\u003c\/h3\u003e\r\n\u003cp\u003eProtein is a macronutrient that plays a fundamental role in maintaining and enhancing various aspects of our health. Beyond its well-known association with muscle development and repair, protein serves as the building block for a multitude of bodily structures, including enzymes, hormones, and immune system components. Adequate protein intake is essential for supporting healthy skin, hair, and nails, while also contributing to the production of crucial molecules like haemoglobin and antibodies.\u003c\/p\u003e\r\n\u003cp\u003eProtein's functions extend to promoting satiety, aiding weight management by reducing cravings and promoting a feeling of fullness. Additionally, protein is involved in maintaining balanced blood sugar levels and supporting overall metabolic processes. As a result, ensuring an appropriate intake of protein becomes paramount in fostering optimal health and wellness across the spectrum of bodily functions.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003ctable style=\"width: 100%;\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100g\u003c\/td\u003e\r\n\u003ctd\u003ePer 32g serving\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eEnergetic value\u003c\/td\u003e\r\n\u003ctd\u003e1425 KJ \/ 341 Kcal\u003c\/td\u003e\r\n\u003ctd\u003e456 KJ\/109 Kcal\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eFats\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e3.4g \u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.1g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eOf which saturates\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e2.4g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e773mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e10g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e3.2g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eOf which sugars\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e2.7g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e853mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eProteins\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e66g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e21g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e162mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e52mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e4.1g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.3g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\r\n\u003ctable style=\"width: 100%;\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003eAmount per serving\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e% NRV\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin C\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e80 mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin B1\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.1 mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin B2\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.4 mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin B3\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e16 mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin B6\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.4 mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin B12\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e2.5 µg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eFolic Acid\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e200 µg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin A\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e80 mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e100\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin D\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e400 µg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e50\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eVitamin E\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e5.0 µg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e50\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eIron\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e6.0 mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e50\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eCalcium\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e5.2mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e37\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e200mg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e25\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003ePhosphurous\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e37.5 µg\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e25\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\r\n\u003ctable style=\"width: 100%;\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eAmino Acids\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003ePer Serving\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eAspartic acid\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e2.45\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eThreonine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.88\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eSerine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.09\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eGlutamic acid\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e4.18\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eGlycine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.74\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eAlanine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.77\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eValine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.86\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eMethionine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.76\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eIsoleucine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.81\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eLeucine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.60\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eTyrosine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.80\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003ePhenylalanine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.86\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eLysine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.25\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eHistadine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.52\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eArginine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e1.59\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eProline\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.84\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eTryptophan\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.50\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cspan\u003eCystine\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cspan\u003e0.51\u003c\/span\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lily 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Prebiotics feed and strengthen good bacteria.\u003c\/p\u003e\r\n\u003cp\u003eMany factors can negatively affect our gut flora. Antibiotics cannot distinguish between bad bacteria and good bacteria so will reduce our gut flora. A diet high in sugar and low in fibre, stress, and ailments such as IBS will negatively affect it too.\u003c\/p\u003e\r\n\u003cp\u003eMaintaining good gut flora can be key to maintain a healthy immune system. 70% of our immune system is in our gut. Pre + Pro 15 can also be useful for preventing and managing thrush and candida. Along with bacteria, our gut is home to yeasts, our gut flora keeps these yeasts in check, and in the gut, without them, yeast can overgrow causing thrush and candida.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMood\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp\u003eOur gut bacteria produce hundreds of neurotransmitters. One of these transmitters, Serotonin, plays an important role in regulating mood. Low serotonin levels have been linked with depression, low mood, and migraines. 95 % of our serotonin is made by gut bacteria. It is thought that low levels of gut bacteria may influence mood.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eNutritional Information\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003ctable width=\"100%\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003cspan\u003e100 g\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e3 capsules (1,95 g) VRN* SPAIN\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e%NRV\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003cspan\u003eEnergetic value\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003cspan\u003e748 KJ \/ 179Kcal\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e15 Kj \/ 3,5 Kcal\u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003cspan\u003eFats \u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003cspan\u003e846 mg \u003c\/span\u003e\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e16,5 mg\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 53px;\"\u003e\r\n\u003ctd style=\"height: 53px;\"\u003e\r\n\u003cp\u003eCarbohydrates \u003cbr\u003eOf which sugars\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd style=\"height: 53px;\"\u003e\r\n\u003cp\u003e43 g\u003cbr\u003e0\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd style=\"height: 53px;\"\u003e\r\n\u003cp\u003e834 mg\u003cbr\u003e0\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd style=\"height: 53px;\"\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 28.7812px;\"\u003e\r\n\u003ctd style=\"height: 28.7812px;\"\u003eProteins\u003c\/td\u003e\r\n\u003ctd style=\"height: 28.7812px;\"\u003e0\u003c\/td\u003e\r\n\u003ctd style=\"height: 28.7812px;\"\u003e0\u003c\/td\u003e\r\n\u003ctd style=\"height: 28.7812px;\"\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eSalt\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e0\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e0\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e Vitamin B3 (Niacin) \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e821 mg\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e16 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eVitamin B5 (Pantothenic acid) \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e308 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e6,0 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e Vitamin B2 (Riboflavin) \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e72 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e1,4 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eVitamin B6 (Pyridoxine) \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e72 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e1,4 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eVitamin B1 (Thiamin) \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e56 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e1,1 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eVitamin B9 (folic acid) \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e10 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e200 µg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eVitamin H (Biotin) \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e2,6 mg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e50 µg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eVitamin B12 (Cyanocobalamin) \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e128 µg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e2,5 µg \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e100%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eFructooligosacharides \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e31 g \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e600 mg\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eMicrobial strains \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e19 g \u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e375 mg\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319807975811,"sku":"2371","price":20.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-PRE-PRO-15-CAPS-SOLO_5b509e81-e131-4eae-be7c-753fc06e3a97.jpg?v=1770377260"},{"product_id":"vitamin-d3-gummies","title":"Vitamin D3 Gummies","description":"\u003cul\u003e\r\n\u003cli\u003eSupports calcium absorption to maintain bone density and prevent deficiencies.\u003c\/li\u003e\r\n\u003cli\u003eHelps protect against illness by bolstering immune defences.\u003c\/li\u003e\r\n\u003cli\u003eOne gummy a day provides 1000IU of Vitamin D3, ideal for maintaining optimal levels.\u003c\/li\u003e\r\n\u003cli\u003eEnjoyable and easy to take, perfect for daily use.\u003c\/li\u003e\r\n\u003cli\u003eMade without gelatine and free from artificial colours or flavours.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eLily \u0026amp; Loaf Vitamin D3 Gummies provide an effective way to support bone strength, teeth health, and immunity. Known as the “sunshine vitamin,” Vitamin D is crucial for absorbing calcium, ensuring the development and maintenance of strong bones. It also helps strengthen the immune system, especially during months with reduced sun exposure.\u003c\/p\u003e\r\n\u003cp\u003eThese gummies are ideal for individuals looking to enhance their daily Vitamin D intake in a simple, delicious way.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319808237955,"sku":"2427","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-VIT-D3-GUMMIES-solo.jpg?v=1770377262"},{"product_id":"glass-bottle-100ml","title":"Glass Bottle 100ml","description":"\u003cul\u003e\r\n  \u003cli\u003e100ml bottles - make your own blends or to store essential oils\u003c\/li\u003e\r\n  \u003cli\u003eAmber glass protects the bottles contents from harmful UV rays\u003c\/li\u003e\r\n  \u003cli\u003eSuitable for many health and beauty preparations\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eOur 100ml bottles can be used to make your own blends or to store essential oils. They come with black tamper evident caps, and a 1.5mm dispensing dropper for a faster flow, especially helpful when dispensing oil blends for massage.\u003c\/p\u003e\r\n\u003cp\u003eAmber glass protects the bottles contents from harmful UV rays which can limit the shelf life of essential oils, and affect their quality.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"1","offer_id":57319809024387,"sku":"2112-1","price":2.0,"currency_code":"GBP","in_stock":true},{"title":"5","offer_id":57319809057155,"sku":"2112-5","price":8.0,"currency_code":"GBP","in_stock":true},{"title":"10","offer_id":57319809089923,"sku":"2112-10","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/glass-bottle-100ml-lily-and-loaf-2112-1-796.jpg?v=1770377265"},{"product_id":"peppermint-organic-essential-oil","title":"Peppermint Organic Essential Oil","description":"\u003cul\u003e\r\n\u003cli\u003eDiffuse for a fresh, bright atmosphere that clears the airways and aids concentration\u003c\/li\u003e\r\n\u003cli\u003eMassage after blending to relieve aching muscles and joints\u003c\/li\u003e\r\n\u003cli\u003eApply diluted temples for calm and clarity. Inhale for sinus relief, jetlag and motion sickness\u003c\/li\u003e\r\n\u003cli\u003eBlends well with Eucalyptus, Lavender \u0026amp; Lemon\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThe cool, sweet aroma of peppermint is emotionally and spiritually uplifting and rejuvenating, enhancing mental clarity. Cooling and relaxing elements soothe mind and body.\u003c\/p\u003e\r\n\u003cp\u003ePeppermint oil is steam distilled from the fresh leaves of Mentha piperita. Discoveries prove that peppermint has been used since ancient times in Egypt, Greece and Rome, to crown the Greeks and Romans, and has been used medicinally in England for centuries.\u003c\/p\u003e\r\n\u003cp\u003eThe minty-fresh fragrance of Peppermint essential oil is universally recognised and appreciated. Inhaling a few drops on a tissue is reviving, and is an aid to concentration. This is also useful for clearing sinuses, travel sickness and jet lag. Peppermint offers cooling and relaxing properties, with a familiar, sweet, cool aroma that seems to penetrate airways, helping to clear and soothe. In aromatherapy it is used to help focus, and increase concentration, relaxing and calming a busy, stressed mind. It is a useful muscle relaxant that can be used to relieve stiff and aching muscles and joints and is often used in sports therapy.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319810040195,"sku":"7125","price":8.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/ESSENTIAL-OIL-2024-Peppermint-Solo.jpg?v=1770377269"},{"product_id":"probiotic-vitamins-gummies","title":"Probiotic + Vitamins Gummies","description":"\u003cul\u003e\r\n\u003cli\u003eProbiotics help improve gut health by supporting the balance of beneficial bacteria.\u003c\/li\u003e\r\n\u003cli\u003eVitamins A, C, and D help protect against infections and boost immunity.\u003c\/li\u003e\r\n\u003cli\u003eB vitamins help combat fatigue and promote vitality throughout the day.\u003c\/li\u003e\r\n\u003cli\u003eEnjoy the delicious taste while gaining essential daily support.\u003c\/li\u003e\r\n\u003cli\u003eFormulated with plant-based ingredients, free from artificial additives.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eLily \u0026amp; Loaf Probiotic + Vitamins Gummies combine powerful probiotics with essential vitamins to promote digestive balance, immune health, and daily energy. Probiotics support a healthy gut, which is essential for nutrient absorption and overall wellness. Paired with immune-boosting vitamins, these gummies provide an all-in-one solution for digestive and overall health.\u003c\/p\u003e\r\n\u003cp\u003eIdeal for those seeking natural digestive and immune support in a convenient, tasty format.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319810072963,"sku":"2426","price":18.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-Probiotics-GUMMIES-solo.jpg?v=1770377270"},{"product_id":"fennel-organic-essential-oil","title":"Fennel Organic Essential Oil","description":"\u003cul\u003e\r\n\u003cli\u003eDiffuse for a heart-warming aromatic effect, to promote courage, strength and confidence\u003c\/li\u003e\r\n\u003cli\u003eMassage after blending for comfort, strength and vitality. Stimulating to digestive and circulatory systems\u003c\/li\u003e\r\n\u003cli\u003eApply diluted to the bottom of the feet for digestion. Inhale for courage and resolution\u003c\/li\u003e\r\n\u003cli\u003eBlends well with Geranium, Ylang-Ylang, Lavender, Grapefruit, Orange, Sage\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eA warm, sweet, earthy aroma, similar to aniseed, traditionally used for strength and courage. This oil is vitalising and balancing for mind and body.\u003c\/p\u003e\r\n\u003cp\u003eFennel essential oil is extracted from the crushed seeds by steam distillation. It was a popular herb used by the ancient Chinese, Egyptians, and Romans, who believed that fennel helped give longer life, and improved a person's courage, strength and resolve.\u003c\/p\u003e\r\n\u003cp\u003eThe oil, like the seeds, is good for digestion and said to be good for constipation and the relief of nausea. It has a cleansing and toning effect on the skin and is used in aromatherapy to treat oily skin, wrinkles, cellulite and obesity. Its diuretic effect is believed to help disperse cellulite. It is also said to aid weight loss by promoting feelings of satiety. Promotes calm and resolve when feeling overwhelmed.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319811154307,"sku":"7110","price":12.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/fennel-organic-essential-oil-10ml-lily-and-loaf-7110-695.jpg?v=1770377273"},{"product_id":"patchouli-organic-essential-oil","title":"Patchouli Organic Essential Oil","description":"\u003cul\u003e\r\n\u003cli\u003eDiffuse for a warm, calming, spiritual atmosphere to balance emotions and lift the mood\u003c\/li\u003e\r\n\u003cli\u003eMassage after blending for a warming, relaxing, sensual effect for weary mind and body\u003c\/li\u003e\r\n\u003cli\u003eApply diluted to troubled skin, open pores and wrinkles. Add to bathwater for warming, sensual effect\u003c\/li\u003e\r\n\u003cli\u003eBlends well with Clary Sage, Cinnamon, Frankincense, Geranium, Lemongrass, Cedarwood, Orange \u0026amp; Lavender\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eA rich, warming, spicy, aroma, to create calm and peace. The rich, musky fragrance has sensuous, aphrodisiac properties. The earthy tones have a balancing effect on emotions.\u003c\/p\u003e\r\n\u003cp\u003ePatchouli oil is extracted by steam distillation from the dried, fermented leaves of the Pogostemon cablin plant. In eastern countries, patchouli oil is used for fragrance and to deter insects.\u003c\/p\u003e\r\n\u003cp\u003ePatchouli improves its fragrance and power with age and is said to have a balancing effect on the emotions. It creates a relaxed atmosphere to ease anxiety and negativity. It is much valued in skincare, especially in scar healing, and is said to have excellent tissue regenerating properties.\u003c\/p\u003e\r\n\u003cp\u003ePatchouli essential oil has calming and grounding properties. Spiritually, it has been used alone or in blends during prayer and meditation. Due to its balancing and calming effect on the emotions, patchouli oil and is considered helpful for fatigue and anxiety. It is also considered to have aphrodisiac properties.\u003c\/p\u003e\r\n","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319811907971,"sku":"7124","price":9.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/patchouli-organic-essential-oil-10ml-lily-and-loaf-7124-417.jpg?v=1770377275"},{"product_id":"ashwagandha","title":"Ashwagandha","description":"\u003cul\u003e\r\n\u003cli\u003eTraditionally used in Indian Medicine as a restorative tonic\u003c\/li\u003e\r\n\u003cli\u003eSource of adaptogenic Alkaloids – ideal for chronic stress and anxiety\u003c\/li\u003e\r\n\u003cli\u003eImproves energy levels without over stimulating\u003c\/li\u003e\r\n\u003cli\u003eUp to 90-day supply\u003c\/li\u003e\r\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eHow can Ashwagandha help me?\u003c\/h3\u003e\r\n\u003cp\u003eAshwagandha has been called ‘Indian Ginseng’ as it is used in Indian Medicine in much the same way that Ginseng is used in Chinese Medicine.\u003c\/p\u003e\r\n\u003cp\u003eThe root of this plant has been used as a restorative tonic across much of India for almost 6,000 years. Today Ashwagandha is prized for its adaptogenic properties, which have been extensively researched. It is often used to help the body during times of physical and emotional stress. This herb is valued for its ability to strengthen physical and mental performance whilst reducing stress.\u003c\/p\u003e\r\n\u003cp\u003eAshwagandha is a source of iron, which contributes to the reduction of tiredness and fatigue. The phytochemicals within Ashwagandha are Withanolides; these appear to effectively reduce anxiety and tension and increase well-being.\u003c\/p\u003e\r\n\u003cp\u003eThis herb is a beneficial male sexual tonic. Stress can negatively impact male sexual performance. Studies suggest Ashwagandha may improve semen quality and erectile issues.\u003c\/p\u003e\r\n\u003cp\u003eLily \u0026amp; Loaf Ashwagandha (KSM-66®) has been developed over 14 years of research to provide the highest quality extract.\u003c\/p\u003e\r\n\u003ch3\u003eWhat is an Adaptogen?\u003c\/h3\u003e\r\n\u003cp\u003eStress will affect most of us sometimes, and it can have a profound mental and physical effect on our bodies. When we experience stress, our adrenal glands produce hormones that influence blood flow, immune response, digestion, and other functions. Long term, or chronic, stress can lead to a host of physical ailments. Adaptogenic plants help the body resist stressors of all kinds, helping lessen the impact of stress.\u003c\/p\u003e\r\n\u003cp\u003e\u003ciframe id=\"zShareTpcCheck\" style=\"display: none;\"\u003e\u003c\/iframe\u003e\u003cspan id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319816102275,"sku":"2335","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-ASHWAGANDHA.jpg?v=1770377290"},{"product_id":"orange-organic-essential-oil","title":"Orange Organic Essential Oil","description":"\u003cul\u003e\r\n\u003cli\u003eDiffuse for a fresh atmosphere to dispel negativity and promote feelings of joy\u003c\/li\u003e\r\n\u003cli\u003eMassage after blending to soothe muscles and joints, and revitalise the skin\u003c\/li\u003e\r\n\u003cli\u003eApply diluted to brighten dull skin and clarify oily skin. Add to bathwater to help eliminate toxins\u003c\/li\u003e\r\n\u003cli\u003eBlends well with Cinnamon, Cloves, Frankincense, Ginger, Black Pepper and other citrus oils\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eA sweet, refreshing, tangy aroma to uplift the senses and dispel negativity. Deliciously juicy and tangy with soothing, tonic effects on body and mind.\u003c\/p\u003e\r\n\u003cp\u003eOrange oil is extracted from Citrus sinensis by cold pressing the fruit peel. The orange tree was brought west by Portuguese explorers in the early 16th century. Historically, the peels of oranges have been used in Chinese medicine for a variety of ailments. They remain a vital part of Chinese medicine.\u003c\/p\u003e\r\n\u003cp\u003eIn aromatherapy, this delightful, fruity, refreshing, Sweet Orange is a staple for invoking a fresh, uplifting and invigorating atmosphere. It is a popular oil used in blends intended to help relieve feelings of anxiety and stress as it is believed to have a naturally uplifting effect on the senses. Sweet Orange is frequently used in massage treatments to soothe the symptoms of sports injuries, muscular aches and joint discomfort, and is an overall, refreshing tonic for the skin.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319817544067,"sku":"7123","price":7.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/orange-organic-essential-oil-10ml-lily-and-loaf-7123-879.jpg?v=1770377294"},{"product_id":"eucalyptus-organic-essential-oil","title":"Eucalyptus Organic Essential Oil","description":"\u003cul\u003e\r\n\u003cli\u003eMassage after blending for sore, aching muscles and joints\u003c\/li\u003e\r\n\u003cli\u003eAdd to bathwater or a footbath to feel invigorated or refreshed\u003c\/li\u003e\r\n\u003cli\u003eApply diluted to soothe sore, dry skin, or insect bites. Add to warm water and inhale for a minute\u003c\/li\u003e\r\n\u003cli\u003eBlends well with Thyme, Rosemary, Geranium, Lavender, Lemon\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eA fresh, clean spicy, aroma with camphorous, properties that naturally clear the airways. Cleansing and penetrating for use on the skin. Promotes activity, vitality, and energy.\u003c\/p\u003e\r\n\u003cp\u003eEucalyptus essential oil is a concentrated liquid containing volatile aroma compounds from the Eucalyptus Globulus Tree. Essential oils have been around since ancient times in Egypt, China, and other parts of the world. They are said to be the oldest form of medicine.\u003c\/p\u003e\r\n\u003cp\u003eEucalyptus essential oil is said to be antibacterial, disinfectant and an analgesic. It has been used to relieve the symptoms of coughs, colds, and respiratory conditions. It helps to soothe aching muscles and joints and can be used on skin conditions and insect bites. In aromatherapy, eucalyptus is said to promote activity, vitality, and energy. Add a few drops to your bath water to feel invigorated and refreshed.\u003c\/p\u003e\r\n\u003cp\u003eFor respiratory relief, a few drops on a cloth can be inhaled.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319818756483,"sku":"7109","price":7.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/eucalyptus-organic-essential-oil-10ml-lily-and-loaf-7109-301.jpg?v=1770377298"},{"product_id":"creatine","title":"Creatine","description":"\u003cul\u003e\r\n\u003cli\u003eCreatine monohydrate with fructose for superior metabolism\u003c\/li\u003e\r\n\u003cli\u003eIncreases physical performance in successive bursts of short-term, high intensity exercise**\u003c\/li\u003e\r\n\u003cli\u003e4.25g of creatine per serving\u003c\/li\u003e\r\n\u003cli\u003eSuitable for vegetarians \u0026amp; vegans\u003c\/li\u003e\r\n\u003cli\u003e30-day supply\u003c\/li\u003e\r\n\u003cli\u003eFull 90-day money-back guarantee*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cem\u003e** Increases physical performance in successive bursts of short-term, high-intensity exercise effect is obtained with a daily intake of 3g per day. \u003c\/em\u003e\u003c\/p\u003e\r\n\u003ch3\u003eWhat is Creatine?\u003c\/h3\u003e\r\n\u003cp\u003eCreatine monohydrate is one of the most researched sports supplements on the market. Used by both recreational gym goers and elite athletes alike. It is a non-essential compound that can be synthesised in the body or obtained through the diet but not to the levels needed to enhance muscle creatine stores.\u003c\/p\u003e\r\n\u003cp\u003eCreatine plays a critical role in energy production during high-intensity muscle contractions. The benefits of supplementation include: increased power, improved muscle strength \u0026amp; tone, and improved performance in short-term high-intensity exercise. It is popular with powerlifters, bodybuilders, footballers, and sprinters.\u003c\/p\u003e\r\n\u003cp\u003eOur creatine also includes sugars. When creatine is taken with sugars it causes insulin to be produced. This insulin carries creatine into the muscle effectively. What’s in it? We’ve used creatine monohydrate. This form of creatine is the most researched. ‘Monohydrate’ simply means that the creatine has been linked with a molecule of water for stability. Our creatine also includes fructose. When creatine is taken with sugars it causes insulin to be produced. This insulin carries creatine into the muscle effectively.\u003c\/p\u003e\r\n\u003ch3\u003eHow will it help me?\u003c\/h3\u003e\r\n\u003cp\u003eCreatine is a chemical found naturally in the body. It is a derivative of amino acids. Creatine is a molecule that can be naturally produced in the body; it is created in the kidneys and liver by the amino acids glycine, arginine and methionine and then transported to the muscles where it is stored as phosphocreatine, otherwise known as creatine phosphate.\u003c\/p\u003e\r\n\u003cp\u003eCreatine can be obtained through a small number of foods. It is often used to improve exercise performance and muscle mass. Creatine is involved in the production of energy for muscles. Approximately 95% is found in skeletal muscle. People who have lower creatine levels when they start taking creatine seem to get more benefits than people who start with higher levels.\u003c\/p\u003e\r\n\u003cp\u003ePeople commonly use creatine to improve exercise performance and increase muscle mass. It is also used for muscle cramps and fatigue. The use of creatine is permitted by the International Olympic Committee and the National Collegiate Athletic Association (NCAA). Creatine is used within the cells of muscles to help to regenerate energy.\u003c\/p\u003e\r\n\u003cp\u003eOur muscles and every other cell in our body are fuelled by adenosine triphosphate - ATP for short. As we only have enough ATP at any one time to provide enough energy for 2-3 seconds, our body has numerous ‘energy systems’ that it can call upon to synthesise ATP and thus continue the flow of energy. This pathway provides rapid power and almost exclusively fuels the first 10-15 seconds of intense exercise.\u003c\/p\u003e\r\n\u003ch3\u003eHow do I take it?\u003c\/h3\u003e\r\n\u003cp\u003eYou can simply take 15g of our creatine mixed with water or juice daily, and you can take it any time of day. Maintain good hydration while using creatine supplements.\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003eDo not use if you have a history of kidney problems. \u003c\/em\u003e\u003c\/p\u003e\r\n\u003ch3\u003eNutritional Profile\u003c\/h3\u003e\r\n\u003cp\u003e15g serving provides:\u003c\/p\u003e\r\n\u003ctable width=\"100%\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eEnergy\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e176 KJ\/31Kcal\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eFats\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e0\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 38px;\"\u003e\r\n\u003ctd style=\"height: 38px;\"\u003eCarbohydrates\u003cbr\u003eOf which sugars\u003c\/td\u003e\r\n\u003ctd style=\"height: 38px;\"\u003e10.8g\u003cbr\u003e6.3g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eProteins\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e0.6g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 20.0469px;\"\u003e\r\n\u003ctd style=\"height: 20.0469px;\"\u003eFibre\u003c\/td\u003e\r\n\u003ctd style=\"height: 20.0469px;\"\u003e0.9g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eCreatine monohydrate\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e4.25g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr style=\"height: 19px;\"\u003e\r\n\u003ctd style=\"height: 19px;\"\u003eSalt\u003c\/td\u003e\r\n\u003ctd style=\"height: 19px;\"\u003e0\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003ciframe id=\"zShareTpcCheck\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\" style=\"display: none;\"\u003e\u003c\/iframe\u003e\u003cspan id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"\u003e\u003c\/span\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319818822019,"sku":"2349","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-CREATINE-SOLO.jpg?v=1770377302"},{"product_id":"optimised-curcumin","title":"Optimised Curcumin","description":"\u003cul\u003e\r\n\u003cli\u003eA superior Curcumin (Turmeric) supplement, designed to provide targeted support\u003c\/li\u003e\r\n\u003cli\u003eSuperior bioavailability\u003c\/li\u003e\r\n\u003cli\u003e400mg supply\u003c\/li\u003e\r\n\u003cli\u003eSuitable for Vegetarians and Vegans\u003c\/li\u003e\r\n\u003cli\u003eDairy, gluten and GMO-free\u003c\/li\u003e\r\n\u003cli\u003e60-day supply\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eHow will Optimised Curcumin help me?\u003c\/h3\u003e\r\n\u003cp\u003eTurmeric has long been used to maintain optimal health. Curcumin, an active compound found within turmeric, is considered to be one of the most important and exciting compounds of this golden spice. Curcumin is highly regarded amongst herbalists and natural health practitioners for its antioxidant and anti-inflammatory properties. It is commonly used to relieve the symptoms of arthritis and poor immunity.\u003c\/p\u003e\r\n\u003ch3\u003eWhat is Longvida?\u003c\/h3\u003e\r\n\u003cp\u003eLongvida Optimised Curcumin has been devised to survive initial digestion and deliver free curcumin throughout the body using Solid Lipid Curcumin Particle (SLCP). This formulation delivers the benefits of curcumin to target tissues with efficiency, without the need to add black pepper, fats, or other ingredients to promote normal absorption.\u003c\/p\u003e\r\n","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319818854787,"sku":"2319","price":21.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/OPTIMISED-CURCUMIN.jpg?v=1770377302"},{"product_id":"enzymes","title":"Enzymes +","description":"\u003cul\u003e\r\n\u003cli\u003eDaily support for the digestive system\u003c\/li\u003e\r\n\u003cli\u003eWhole spectrum enzyme formula\u003c\/li\u003e\r\n\u003cli\u003eDairy, Gluten, GMO-free\u003c\/li\u003e\r\n\u003cli\u003eSuitable for Vegetarians and Vegans\u003c\/li\u003e\r\n\u003cli\u003e60-day supply\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eHow will Enzymes+ help me?\u003c\/h3\u003e\r\n\u003cp\u003eEnzymes+ contains a full-spectrum enzyme formula that will support the digestive process. Each digestive enzyme has a specific function, for example, Lipase splits fats. They provide an optimal breakdown of fats, proteins, and carbohydrates and encourages the absorption of nutritional compounds.\u003c\/p\u003e\r\n\u003cp\u003eDigestive enzymes are necessary for the digestion of foods, allowing essential nutrients to be absorbed. They are mostly secreted by the pancreas and make up part of digestive fluids gastric juice and pancreatic juice. Low levels of digestive enzymes can cause discomfort, flatulence, heartburn, and acid reflux and can lead to low nutrient absorption.\u003c\/p\u003e\r\n","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319820231043,"sku":"2329","price":20.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/enzymes-120-capsules-lily-and-loaf-2329-227.jpg?v=1770377306"},{"product_id":"omega-3-6-9-1000mg-organic","title":"Omega 3-6-9 1000mg (Organic)","description":"\u003cul data-mce-fragment=\"1\"\u003e\r\n\u003cli data-mce-fragment=\"1\"\u003eNatural source of Omega 3-6-9\u003c\/li\u003e\r\n\u003cli data-mce-fragment=\"1\"\u003eHigh in Vitamin E\u003c\/li\u003e\r\n\u003cli data-mce-fragment=\"1\"\u003eAlpha-linolenic acid helps maintain normal blood cholesterol levels\u003c\/li\u003e\r\n\u003cli data-mce-fragment=\"1\"\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\r\n\u003cli data-mce-fragment=\"1\"\u003eFull 90-day money-back guarantee*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat is Omega 3-6-9?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eFlaxseed oil is a source of the essential fatty acid's omega 3, omega 6, and omega 9. Essential fatty acids cannot be made in the body, so we must get them through diet or supplements.\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eFats are essential for supporting heart health, maintaining healthy skin, keeping joints lubricated and ensuring proper brain function.\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eAlongside Flaxseed oil this supplement also includes vitamin E. Vitamin E is a potent antioxidant that helps to protect all cells from oxidative damage. Oxidative damage can contribute towards ageing. Notably ageing of joints and skin.\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eFlaxseed is a source of mucilage. A compound that can soothe irritated mucus membranes.\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eOur Omega 3-6-9 with vitamin E is organic and free from GMOs. It is also suitable for vegetarians and vegans.\u003c\/p\u003e","brand":"Lily \u0026 Loaf","offers":[{"title":"Default Title","offer_id":57319821607299,"sku":"2345","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5216\/3009\/files\/LL-NUT-OMEGA-369-SOLO.jpg?v=1770377314"}],"url":"https:\/\/naturessupplements.co.uk\/collections\/lily-loaf.oembed?page=4","provider":"Nature's Supplements","version":"1.0","type":"link"}