What is L-Glutamine?

Protein is essential for tissue production. Glutamine is the most abundant free amino acid found in the human body. It is found in high concentrations in the brain, skeletal muscles, and stomach tissue. Although it is a non-essential amino acid, it can be made in the body, but demand for it may outstrip production.

Acti-Fit L-Glutamine is 100% pure. Each daily serving provides 10,000mg of pure glutamine powder.

How can it help me?

Glutamine is a useful supplement for anyone who wants to preserve muscle mass during intense exercise, to prevent muscle breakdown, and to support the body during physical and mental stress.

Glutamine is renowned for helping the body to produce growth hormones encouraging the production and maintenance of muscle mass, making it useful for strength training.

Glutamine also helps the body to recover after intense exercise. Perfect to aid repair after you’ve given it your all. Due to its role in regulating the body's acid-base, it can prevent lactic acid build-up during intense exercise, allowing you to train longer and harder whilst also aiding recovery.

These actions make glutamine a useful nutrient to support muscle growth and recovery. Allowing you to push your body to the max, for maximum results.

As well as supporting muscle growth glutamine plays a role in supporting digestive health. It is the primary energy source for cells in the stomach and encourages blood flow to the stomach and intestines. Because of this action, glutamine can strengthen and rebuild the intestinal lining.

How to use it?

Add to a small glass of water or juice, once a day.

Training days – 10g (2 teaspoons)
Non-training days - 5g (1 teaspoon)

Glutamine may compete with other amino acids for absorption, so for maximum benefit take away from other protein sources.

Acti-Fit
2352

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100% pure, high-quality, Glutamine to support muscles

UK RRP: £30.58

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• 100% pure Glutamine powder
• Aids muscle repair and growth
• Suitable for vegetarians and vegans
• Up to 90-day supply
• Full 90-day money-back guarantee*

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Ingredients

L-Glutamine

Nutritional Information:

10g serving provides:
Energy value .......... 40kcal
Fats ............................ 0
Carbohydrates ....... 0
L-glutamine ........... 10g
Fibre .......................... 0

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Recommended Use

Add 10g (2 level teaspoons) to a small glass of water or fruit juice, at least half an hour before eating or going to sleep.

Not suitable if you have cirrhosis or kidney problems.

Food supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.